Sports is good at all ages!
Sports help children and youth control anger and happiness and restrain aggressiveness. It also allows adults to look fit and
Sports is a miracle…
The physiological advantages of sports When we do sports the lungs become more flexible. A flexible lung can hold more
Sports is necessary after diet
The USA scientists “programmed the mice for getting fat” by making changes on their genes. They fed them unlimitedly for
Do regular sports and get rid of the viruses
A research carried out by the scientists from Appalachian University for 12 weeks in the months of autumn and winter
Sports is reducing the Alzheimer Risk
The researches proved that the people eating fresh fruit, vegetables and fish and doing sports have less Alzheimer risk than
First Sports, then breakfast
According to a research, even if you eat high calorie and high fat food, the exercise done in the morning
The food that provide energy
Are one of those who often asks where his energy had gone or why he has no energy? If you
Be careful while choosing sports shoes!
Prof. Dr. Hakan Gür, President of the Department of Sports Medicine of the Faculty of Medicine of Uludağ University, said