BAV-10 Hand and Foot Weight
TECHNICAL SPECIFICATIONS
Lifefit
Weight: 0.5 kg x 2 pieces
It can be used in athletics, running, basketball, bodybuilding, far eastern sports and fitness training.
When weights are removed after training, it will appear to be running much faster, leaping higher, kicking higher, feeling stronger and lighter.
There are 0.5 kg x 2 foot weight in Kut:
Total 1 kg
It is not possible to fly elsewhere or at a distance because it is a single scree.
Its length can be adjusted.
Includes iron powder and iron powder.
The use of ankle weight bags is an old technique used to strengthen muscle building.
Though it is the most effective way to strengthen the muscular structure, the effectiveness of hand and ankle weight bags can not be denied.
The inside is filled with iron powder and iron scrap to meet the weight.
Especially when you are doing routine routines at home, your muscles will work without you ever noticing.
Imagine that when you lift every hand, every step you take, you are lifted at the same time.
You do not have to wear it every hour of the day.
However, you can determine the appropriate times.
Especially when you are doing house work at home, when you go to the marketplace of markete, grocery store, hele and camouflage easily under the overcoat in the winter season, you will have exercised while walking and lifting your arm.
However, there is one important point to note, both hand and ankle weights do not lose weight and make muscle building and muscle strengthening.
For the first start, it is recommended that both women and men start with the lowest weights.
If you want to force yourself and make more muscle, we suggest you do exercise and sports weight bags before increasing the weight.
Inside the package: 6 pieces
